Water: The Key to Natural Beauty

Thanks to technological advances, experts in dermatology have been able to

observe the effect that our diet has on our skin’s texture and appearance.

Many recent studies in dermatology confirm that the most significant factor in

skincare does not only depend on the cosmetics that we apply (which, of course,

do make a difference) but also largely on our diet.


So…which diet should we implement to look great?



WATER

Our body is 70 percent water; therefore, it’s logical that any lack of suficient water

intake will affect our appearance.

That’s why drinking water is undoubtedly the easiest and most efficient way of

preventing the signs of aging, maintaining the skin smooth and the body healthy.


HOW DOES WATER AFFECT OUR SKIN?

Water eliminates the toxins in our body that are daily stored up through contact

with pollutants, tobacco smoke, stress and other sources of free radical formation.

Concretely, free radicals are the principal cause of skin diseases and premature

aging.

Water not only gives skin a more youthful appearance but also eliminates all of

these elements, which cause the appearance of acne. Acne is formed by the

accumulation of bacteria, oil, dead skin and dirt on the skin. Even for those with

oily skin and problems with acne, water is needed to wash away both internal and

external impurities.

Additionally, water helps vitamins and nutrients to easily flow throughout the body.

In particular, it collaborates with all of the body’s organs to distribute vitamins E, C

and B12, which help maintain the skin smooth and young.


HOW MUCH WATER DO I NEED TO DRINK DAILY?

Normally it’s recommended that a person drink at least a liter and a half of water,

although many dermatologists recommend increasing the dose to two or three

daily liters.


WHEN IS IT ESSENTIAL TO DRINK WATER?

It’s very important to drink and recuperate lost fluid after exercising or sunbathing.

Don’t forget that water is good not only for your organism but also for your

outward appearance.


WATER INSIDE AND WATER OUTSIDE

When cleansing facial skin or the body, it’s best that the water be lukewarm. Very

hot water can dry out the skin excessively, but at an adequate temperature, its

cleansing power is enormous.


A BEAUTY TRICK

Drink water first thing in the morning; it will help eliminate a puffy or swollen face.

Who would have thought that water would end up being one of the most relevant

beauty secrets in the new millennium?


LAST BUT NOT LEAST!

I'm not sure if you are aware of the amount of pollution there is in the water that we drink everyday. From chemicals, to hormone's (that cause male infertility) to bacteria and new contaminants. Take a look at this video and if you're interested on knowing more about the Puritii Bottle, Get in touch.



#beautydrama

#cleanwater

#portablewater

#healthyskin

#puritiibottle


38 visualizzazioni0 commenti

Post recenti

Mostra tutti